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BAG HEALTHCARE …. ئەندامێکی نوێی خێزانه‌كه‌مان .… عضو جديد في العائلة A new family member ….

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12Benefits of Walking 30 Minutes a Day -Improve Circulation. -Shore Up Your Bones. -Lighten Your Mood. -Lose Weight. -Strengthen Muscles. -Improve Sleep. -Support Your Joints. -Improve Your Breath. -Slow Down Mental Decline. -Lower Alzheimer’s Risk. -Lower Cancers Risk. -Heart Disease Prevention.